Hooks and Transitions
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Break on the Breather
While in the Exposition portion of your story, consider whether or not there is a better place to break to a new chapter such as just prior to a change of scenery or setting, or just as a new character has entered the scene. Chapters early on can also be broken on the breathers rather than in the most dramatic moment of the story.
Break on the Tension
As you get closer to the Climax, consider breaking chapters in the action sequence rather than on the breather. This is a natural way to build tension in the reader while you are building tension for the main character. 
If you story is written sequentially, consider breaking in the most dramatic moment or by dropping a little foreshadowing of what’s about to happen – don’t overdo this, it starts to feel gimmicky.
Transition with a Reminder
For chapters that are not sequential, consider a one or two sentence “reminder” that reseats the reader in the timeframe and setting. If it's been several chapters since this scene was last visited, you may need to back up a few steps and repeat the end of the last related scene.
Multiple POV Reminders
For chapters that are written with multiple points of view, the reader might need a reminder of who that character is and/or what was going on in that scene the last time we were with that character.
Fade to Black
“Fade to black” scenes (clean romance writers, I'm looking at you): consider doing some research with your favorite books to see how those authors build in their hooks and transitions.
Chop the Waking Up Scenes
Consider revising chapters where the main character is waking up and starting the day. This is considered too much of a cliché and is often unnecessary with regards to the story moving forward. If the character had to break for sleep, the reader knows they will have woken and taken care of morning duties without any explanation. Only include this information if something central to the story occurs in that moment.